BE AGILE, NOT FRAGILE
Join our hosts in every episode and explore how to be agile and not fragile π
π€ What is Be Agile, Not Fragile
Be Agile, Not Fragile is not just another podcast. It’s a unique, AI-generated experience that brings the principles of agility to life in a whole new way. Built with heart, humor, and a deep respect for continuous learning, each episode transforms Agile from theory into something you can hear, feel and apply πͺοΈ.
The show is inspired by the thought-provoking articles of Dimitris Kontogiannis, whose work on agile-unleashed.com and medium.com blends storytelling with real-world insights, drawing meaningful connections between Agile practices and the world around us. Whether it's navigating change, building high-performing teams, or challenging outdated mindsets, his perspective fuels this podcast’s purpose π.
ποΈ Voices of Be Agile, Not Fragile
Hosted by Jim and Dilena, our friendly and insightful AI podcast hosts, this show offers more than just Agile chatter - it’s a guided journey into the heart of real-world agility. With every conversation, they bring personality, warmth, and clarity to the practices and principles that define effective teams π.
Each episode dives deep into the challenges, victories and messy in-betweens that come with working in an Agile environment π.
From sprint pressure and shifting priorities to team dynamics and stakeholder management, Jim and Dilena uncover the human side of agility with honesty and curiosity π₯.
Their discussions are designed to resonate with listeners at every level — from seasoned professionals to curious newcomers — helping you see how Agile plays out in everyday decisions, behaviors and breakthroughs π.
π₯ Confidence, Clarity and Growth - the Agile Way
Be Agile, Not Fragile is designed to help you embrace change, adapt with confidence and stay resilient in an unpredictable, fast-moving world. Through relatable stories, practical insights and engaging discussions, each episode empowers you to make better decisions, collaborate more effectively and grow with intention, no matter your role or experience level πͺ.

ARISTOTLE'S WISDOM FOR AGILE RETROSPECTIVE!
π Jim and Dilena bring Aristotle into the retrospective room, exploring how virtue, character, and team ethos elevate Agile beyond process. Inspired by Eleni Apidopoulou’s article, they reveal how retrospectives can foster courage, connection, and human-centered growth. π

Agile in the Oven: Scrum Explained over Moussaka!
π¨π³ Jim and Dilena serve up Agile insights with a culinary twist, exploring how cooking moussaka mirrors the Scrum framework. Inspired by Akis Rontogiannis’ article, they break down how vision, iteration, and feedback make both great meals and great products. Scrum never tasted so good! π

Agile Champions: Mindset, Tools, and Leadership!
πΈ Jim and Dilena rock out with insights from "Agile Unleashed – We Are the Agile Champions, My Friend," showing how Agile teams resemble powerful bands. From stand-ups to retros, they explore how rhythm, feedback, and collaboration create harmony and drive success π.

Listen, Observe, Remember: Keys to Agile Success!
π§βοΈ Jim and Dilena explore how listening, observing, and remembering—drawn from The Thief of Bagdad—are essential Agile practices. Inspired by Dimitris Kontogiannis’ article, they reveal how these timeless skills enhance team awareness, adaptability, and growth in any setting π.

BATMAN: Heroic Adaptability and agile values
π¦ Jim and Dilena head to Gotham to explore how Batman embodies core Agile values like focus, adaptability, and continuous improvement. Inspired by Dimitris Kontogiannis’ article, they uncover how the Dark Knight’s methods reflect real-time feedback, collaboration, and evolving strategy—proving even heroes work iteratively π.

Embracing Agile in Everyday Life
π‘ Jim and Dilena show how Agile goes beyond the workplace, revealing how principles like adaptation, reflection and change can transform everyday life. Inspired by Dimitris Kontogiannis’ article, they explore how agility helps us grow, connect, and thrive in the face of life’s challenges π.

Mother: The ultimate scrum master
π©π§π¦ Jim and Dilena celebrate mothers as the ultimate Scrum Masters, showing how servant leadership, obstacle-clearing and continuous improvement power both parenting and Agile teams. Inspired by Dimitris Kontogiannis’ article, they reveal how everyday care, adaptability, and resilience bring Scrum values to life at home and work alike π.

Celebrating a sprint review
π Jim and Dilena spotlight the Sprint Review, showing how it's more than a meeting—it's a chance to celebrate, reflect, and grow. Inspired by Dimitris Kontogiannis’ article, they explore how transparency, delivered value, and learning from setbacks empower Agile teams to continuously improve π.

Agile principles in the fellowship of the ring
π§βοΈ Jim and Dilena journey through The Fellowship of the Ring to uncover how Tolkien’s epic mirrors Agile teamwork. Inspired by Dimitris Kontogiannis’ article, they explore resilience, servant leadership, and shared goals—showing how even a quest to Mordor reflects the power of collaboration and adaptability π.

Indiana Jones and the art of story points
π² Jim and Dilena dig into Raiders of the Lost Ark to reveal how Indiana Jones' daring adventure mirrors the use of story points in Agile. Inspired by Dimitris Kontogiannis’ article, they explore how effort, complexity, and uncertainty shape estimation—and why it’s more than just numbers π.

Was Jules Verne the Ultimate Product Owner before scrum even existed?
π Jim and Dilena explore how Jules Verne’s visionary storytelling mirrors the mindset of a great Scrum Product Owner. Inspired by Dimitris Kontogiannis’ article, they uncover how imagination, user focus, and complexity management connect 19th-century fiction with today’s Agile roles π.

Wax On, Agile On - The Karate Kid & Agile mindset
π₯ Jim and Dilena explore The Karate Kid through an Agile lens, uncovering lessons in adaptability, mentorship, and continuous learning inspired by Dimitris Kontogiannis’ article. Daniel’s journey becomes a metaphor for personal and team growth through the Agile mindset π.

Agile rocks: What Queen can teach us about agility
πΈ Jim and Dilena turn up the volume as they explore how Queen’s iconic hits mirror the Agile mindset. Inspired by Dimitris Kontogiannis’ article, they connect the band’s creativity, resilience, and collaboration to key Agile principles—proving that agility rocks far beyond the workspace π.

The death star's biggest flaw? A Lack of Agile
π₯ Jim and Dilena explore how the Empire’s biggest blunder—the Death Star—might have been avoided with a bit of Scrum. Inspired by Dimitris Kontogiannis’ article, they reveal how Agile principles like iteration, feedback, and collaboration could have turned a galactic failure into success π.

Scrum Wars: The Agile force awakens
π Jim and Dilena channel the Star Wars saga to show how Jedi-style commitment, courage, focus, openness, and respect illuminate Scrum values, revealing what Agile teams can learn from Yoda’s wisdom, Luke’s leadership, and the Rebel Alliance’s strategy—may the Scrum be with you π.

Odysseus: The original scrum master?
βοΈ Jim and Dilena draw surprising connections between Odysseus and the modern Scrum Master, exploring vision, adaptability, and leadership through the lens of Greek mythology. Inspired by Dimitris Kontogiannis’ article, they uncover timeless lessons that can guide today’s Agile teams on their own epic journeys π.

KAVAFI's Ithaka and the scrum framework
πΆ Jim and Dilena explore the poetic parallels between Kavafis' Ithaka and the Scrum framework, reflecting on how transformation, focus, and growth mirror Scrum’s core pillars. Inspired by Dimitris Kontogiannis’ article, they reveal how agility is not just about reaching the destination—but embracing the journey π.

Scrum Retrospectives: The key to team growth
π Jim and Dilena dive into the heart of Scrum retrospectives, revealing how these sessions foster reflection, trust, and team growth. Based on Dimitris Kontogiannis’ article, they explore how retros become more than just meetings—they’re powerful tools for continuous improvement and stronger collaboration π.

The agile mindset: Principles and benefits
π Jim and Dilena explore the power of the Agile mindset—highlighting how flexibility, collaboration, and continuous learning help teams thrive in a fast-changing world. From customer focus to adaptability, they reveal why Agile is more than a framework—it's a transformative way of thinking π.

The evolving role of the scrum master
π§ Jim and Dilena dive into how today’s Scrum Masters must evolve from meeting facilitators to visionary leaders, honing emotional intelligence, servant leadership, and a growth mindset to energize teams and unlock deeper agility. Discover the skills that turn impediment removers into culture shapers—and why that shift supercharges performance π.

Cupid, the Scrum Master of Love
π In this playful kickoff episode, Jim and Dilena explore how love and relationships can benefit from Agile principles. Inspired by Dimitris Kontogiannis' February 2025 article, they dive into Scrum values like commitment, focus, and retrospectives - all reimagined in the context of romance. Can love really sprint? Tune in for a heartful take on collaboration, growth, and continuous improvement in relationships π.
Discover a space where the rhythm of change meets the heartbeat of innovation.
In a world that moves fast and rarely waits, we invite you to pause...
To listen...To observe...and To remember what it truly means to work, lead, and grow with agility.
Hosted by Jim and Dilena, Be Agile, Not Fragile isn’t just another Agile podcast.
It’s a journey - into the mindset, the methods, and the human stories that shape the way we collaborate and create.
Here, you won’t just hear frameworks and buzzwords. You’ll find inspiring conversations - about navigating uncertainty, embracing continuous learning and finding resilience in the face of change.
Whether you're a seasoned Scrum Master, a curious Product Owner, a developer on the front lines, or simply someone exploring the Agile way of thinking - this is your space.
Expect ideas that challenge. Stories that inspire and moments that remind you: agility isn’t just a process - it’s a way of being.
So let’s discover together how to move with purpose, adapt with grace, and build a world that is truly Agile, not Fragile.